Running Resume

Finishes:

Marathons & Ultras: 141
Marathons Only: 60
Ultras Only: 82
Other Races: 73

PR’s:

100 Mile Trail – 18:16:26
12 Hour Road – 85.49 MI
100KM Road – 8:08:47
50 Mile Road – 6:04:57
Marathon – 2:49:40
25KM Road – 1:31:19

Top Placings:

Total Wins – 27
2nd Place – 21
3rd Place – 17
Top Five Finishes – 98
Top Ten Finishes – 129

Most Finishes:

Twin Cities Marathon: 19
Voyageur 50 Mile: 17
Paavo Nurmi Marathon: 14
Arrowhead 135: 15 (18 Starts)
Curnow Marathon: 15

Lifetime Races:

Year	Race	Date	Dist	Time	Pace	Place	Type
2023	Arrowhead 135	1/29/2024	135	47:30:00	21:07	20	Ultra
2023	Hixon 50K	10/28/2023	31	5:30:47	10:40	20	Ultra
2023	Voyageur 50 Mile	7/29/2023	50	8:58:52	10:47	21	Ultra
2023	Eugene Curnow Trail Marathon	7/15/2023	26.2	4:15:24	9:45	21	Marathon
2023	Big Horn 100	6/16/2023	100	28:50:51	17:19	59	Ultra
2023	Arrowhead 135	1/20/2023	135	40:27:00	17:59	4	Ultra Winter
2022	Hixon 50K	10/30/2022	31	5:26:25	10:32	5	Ultra
2022	Twin Cities Marathon	10/2/2022	26.2	3:19:29	7:37	435	Marathon
2022	Paavo Nurmi Marathon	8/13/2022	26.2	3:27:14	7:55	2	Marathon
2022	Voyageur 50 Mile	7/30/2022	50	10:30:48	12:37	40	Ultra
2022	Eugene Curnow Trail Marathon	7/16/2022	26.2	4:18:19	9:52	13	Marathon
2022	Arrowhead 135	1/31/2022	135	43:12:00	19:12	5	Ultra Winter
2021	Gobble Gait 8K	11/25/2021	4.96	0:31:09	6:17	12	Other
2021	Hixon 50K	10/31/2021	31	5:30:49	10:40	16	Ultra
2021	Twin Cities Marathon	10/3/2021	26.2	3:22:44	7:44	281	Marathon
2021	DAMn 240 Mile Gravel Bike Race	8/14/2021	240	17:08:21	4:17	40	Other
2021	Voyageur 50 Mile	7/24/2021	50	9:33:26	11:28	16	Ultra
2021	Eugene Curnow Trail Marathon	7/17/2021	26.2	4:02:03	9:14	16	Marathon
2020	Arrowhead 135	1/27/2020	135	43:13:00	19:12	9	Ultra Winter
2019	Gobble Gait 8K	11/28/2019	4.96	0:31:18	6:19	15	Other
2019	Hixon 50K	10/26/2019	31	4:46:00	9:14	14	Ultra
2019	Twin Cities Marathon	10/6/2019	26.2	3:14:00	7:24	387	Marathon
2019	In Yan Teopa 10 Mile	9/26/2019	10	1:26:39	8:40	9	Other
2019	DAMn 240 Mile Gravel Bike Race	8/3/2019	240	20:49:00	5:12	84	Bike
2019	Voyageur 50 Mile	7/27/2019	50	9:01:24	10:50	20	Ultra
2019	Eugene Curnow Trail Marathon	7/13/2019	26.2	3:55:37	9:00	10	Marathon
2019	Chippewa Moraine 50K	4/27/2019	31	5:03:01	9:46	18	Ultra
2019	MDRA 7 Mile	3/30/2019	7	0:46:55	6:42	15	Other
2019	MDRA Lake Johanna 4 Mile	3/16/2019	4	0:26:22	6:36	20	Other
2019	Mesquite Canyon Half Marathon	3/9/2019	13.1	1:49:13	8:20	4	Other
2019	Arrowhead 135	1/28/2019	135	43:07:00	19:10	4	Ultra Winter
2018	Gobble Gait 8K	11/22/2018	4.96	0:31:24	6:20	8	Other
2018	Hixon 50K	10/28/2018	31	5:34:17	10:47	10	Ultra
2018	Twin Cities Marathon	10/7/2018	26.2	3:12:41	7:21	352	Marathon
2018	In Yan Teopa 10 Mile	9/22/2018	10	1:20:29	8:03	8	Other
2018	William O'Brien 10 Mile	9/17/2018	10	1:19:43	7:58	2	Other
2018	DAMn 240 Mile Gravel Bike Race	8/18/2018	240	19:02:00	4:46	44	Bike
2018	Paavo Nurmi Marathon	8/11/2018	26.2	3:16:55	7:31	5	Marathon
2018	Voyageur 50 Mile	7/28/2018	50	8:38:03	10:22	24	Ultra
2018	Eugene Curnow Trail Marathon	7/14/2018	26.2	3:58:33	9:06	11	Marathon
2018	Chester Woods 50K	6/2/2018	31	4:18:52	8:21	4	Ultra
2018	Arrowhead 135	1/29/2018	135	38:00:00	16:53	1	Ultra Winter
2017	Gobble Gait 8K	11/23/2017	4.96	0:31:46	6:24	11	Other
2017	Hixon 50K	10/29/2017	31	4:56:21	9:34	7	Ultra
2017	Twin Cities Marathon	10/1/2017	26.2	3:01:35	6:56	182	Marathon
2017	In Yan Teopa 10 Mile	9/24/2017	10	1:20:23	8:02	5	Other
2017	William O'Brien 10 Mile	9/17/2017	10	1:08:58	6:54	3	Other
2017	Paavo Nurmi Marathon	8/12/2017	26.2	3:10:08	7:15	5	Marathon
2017	Voyageur 50 Mile	7/29/2017	50	8:50:47	10:37	33	Ultra
2017	Eugene Curnow Trail Marathon	7/15/2017	26.2	3:41:48	8:28	7	Marathon
2017	Apple Valley Freedom Days 5 Mile	7/4/2017	5	0:30:50	6:10	5	Other
2017	Chester Woods 50K	5/3/2017	31	4:08:25	8:01	1	Ultra
2017	Chippewa Moraine 50K	4/29/2017	31	4:53:40	9:28	18	Ultra
2017	Arrowhead 135	1/30/2017	135	39:54:00	17:44	3	Ultra Winter
2016	Gobble Gait 8K	11/24/2016	4.96	0:29:36	5:58	9	Other
2016	Hixon 50K	10/30/2016	31	4:55:51	9:33	8	Ultra
2016	Twin Cities Marathon	10/9/2016	26.2	3:13:30	7:23	465	Marathon
2016	In Yan Teopa 10 Mile	9/24/2016	10	1:12:19	7:14	1	Other
2016	William O'Brien 10 Mile	9/18/2016	10	1:07:36	6:46	2	Other
2016	Paavo Nurmi Marathon	8/13/2016	26.2	3:00:43	6:54	3	Marathon
2016	Voyageur 50 Mile	7/30/2016	50	8:49:38	10:36	25	Ultra
2016	Eugene Curnow Trail Marathon	7/16/2016	26.2	3:43:04	8:31	7	Marathon
2016	Midsummer Mile 1 Mile	7/6/2016	1	0:05:08	5:08	13	Other
2016	Apple Valley Freedom Days 2 Mile	7/1/2016	2	0:10:58	5:29	4	Other
2016	Chester Woods 50K	6/4/2016	31	3:50:51	7:27	2	Ultra
2016	Chippewa Moraine 50K	4/23/2016	31	4:44:56	9:11	13	Ultra
2016	Arrowhead 135	1/25/2016	135	42:46:00	19:00	4	Ultra Winter
2015	Death Valley Trail Marathon	12/5/2015	26.2	3:12:38	7:21	1	Marathon
2015	Seattle Marathon	11/29/2015	26.2	2:58:13	6:48	20	Marathon
2015	USATF-MN CC Championship 10KM	11/15/2015	6.2	0:38:32	6:13	29	Other
2015	Rocky's Run 6KM CC	11/8/2015	3.72	0:23:13	6:14	29	Other
2015	Hixon 50K	11/1/2015	31	4:47:48	9:17	4	Ultra
2015	Wild Duluth 100K	10/17/2015	62	12:04:14	11:41	2	Ultra
2015	Twin Cities Marathon	10/3/2015	26.2	2:58:22	6:48	191	Marathon
2015	William O'Brien 10 Mile	9/20/2015	10	1:07:02	6:42	1	Other
2015	Juliettes Run 5K	8/29/2015	3.1	0:18:03	5:49	8	Other
2015	Paavo Nurmi Marathon	8/8/2015	26.2	2:59:40	6:51	3	Marathon
2015	Voyageur 50 Mile	7/25/2015	50	9:10:17	11:00	22	Ultra
2015	Eugene Curnow Trail Marathon	7/11/2015	26.2	3:40:05	8:24	4	Marathon
2015	Chester Woods 50K	6/6/2015	31	4:01:31	7:47	2	Ultra
2015	Chippewa Moraine 50K	4/25/2015	31	4:23:44	8:30	8	Ultra
2015	Mesquite Canyon 30KM	3/14/2015	18.6	2:41:42	8:42	3	Other
2015	Arrowhead 135	1/26/2015	135	44:33:00	19:48	10	Ultra Winter
2015	MDRA Meet of the Miles - 1 Mile	1/12/2015	1	0:05:16	5:16	41	Other
2014	Gobble Gait 8K	11/27/2014	4.96	0:29:10	5:53	4	Other
2014	USATF-MN CC Championship 10KM	11/15/2014	6.2	0:38:24	6:12	24	Other
2014	Gamehaven True CC 5 Mile	11/8/2014	5	0:30:19	6:04	2	Other
2014	Wild Duluth 100K	10/18/2014	62	12:07:43	11:44	4	Ultra
2014	Twin Cities Marathon	10/5/2014	26.2	2:53:22	6:37	146	Marathon
2014	William Obrien 10 Mile	9/21/2014	10	1:06:44	6:40	1	Other
2014	Salamon Trail Series 4MI	9/17/2014	4	0:25:55	6:29	4	Other
2014	Paavo Nurmi Marathon	8/9/2014	26.2	2:56:22	6:44	4	Marathon
2014	Voyageur 50 Mile	7/26/2014	50	7:35:08	9:06	6	Ultra
2014	Eugene Curnow Trail Marathon	7/12/2014	26.2	3:33:38	8:09	1	Marathon
2014	Grandmas Marathon	6/21/2014	26.2	2:49:40	6:29	177	Marathon
2014	Chester Woods 50K	6/7/2014	31	3:57:45	7:40	1	Ultra
2014	HAM Run	5/3/2014	13.1	1:27:12	6:39	2	Other
2014	Ron Daws 25K	4/5/2014	15.5	1:44:07	6:43	17	Other
2014	MDRA 7 Mile	3/29/2014	7	0:44:38	6:23	11	Other
2014	Irish Run 8K Road Race	3/23/2014	4.96	0:30:49	6:13	93	Other
2014	Arrowhead 135	1/27/2014	135	46:30:00	20:40	2	Ultra Winter
2013	Tuscobia 150	12/27/2013	150	999:59:59		9999	DNF Winter
2013	Gobble Gait 8K	11/23/2013	4.96	999:59:59		9999	Other
2013	Paavo Nurmi Marathon	8/10/2013	26.2	3:13:11	7:22	11	Marathon
2013	Voyageur 50 Mile	7/27/2013	50	8:54:00	10:41	23	Ultra
2013	Eugene Curnow Trail Marathon	7/13/2013	26.2	4:12:13	9:38	2	Marathon
2013	Black Canyon Trail Run Arizona	3/24/2013	13.1	1:48:48	8:18	15	Other
2013	Iditarod Trail Invitational 350 Winter Ultra	2/24/2013	350	173:15:00	29:42	10	Ultra
2013	Arrowhead 135	1/28/2013	135	51:33:00	22:55	2	Ultra Winter
2012	Tuscobia 150	12/28/2012	150	49:19:00	19:44	1	Ultra Winter
2012	Gobble Gait 8K	11/22/2012	4.96	0:29:20	5:55	9	Other
2012	Ozark 100 Miile Trail Race	11/3/2012	100	23:53:00	14:20	9	Ultra
2012	Wild Duluth 100K	10/20/2012	62.2	12:45:07	12:18	3	Ultra
2012	Pike Island 4 Mile CC	10/14/2012	4	0:23:59	6:00	7	Other
2012	Twin Cities Marathon	10/7/2012	26.2	3:01:40	6:56	279	Marathon
2012	In Yan Teopa 10 Mile	9/22/2012	10	1:06:44	6:40	2	Other
2012	Swim for Wishes 5K Open Water Swim	8/26/2012	3.1	2:15:00	43:33		Other
2012	Paavo Nurmi Marathon	8/11/2012	26.2	3:06:31	7:07	6	Marathon
2012	Voyageur 50 Mile	7/28/2012	50	8:24:22	10:05	5	Ultra
2012	Rivertown Days 8K (Short)	7/21/2012	4.96	0:26:15	5:18	2	Other
2012	Eugene Curnow Trail Marathon	7/14/2012	26.2	3:55:21	8:59	4	Marathon
2012	FANS 12 Hour	6/2/2012	80.23	12:00:00	8:58	2	Ultra
2012	Northern Lakes 30K	5/12/2012	18.6	1:55:51	6:14	3	Other
2012	Nick Clare 10MI	5/5/2012	10	0:59:51	5:59	1	Other
2012	Chippewa Moraine 50K	4/28/2012	31	3:58:27	7:42	4	Ultra
2012	Ron Daws 25K	4/7/2012	15.5	1:31:19	5:53	6	Other
2012	Black Canyon Trail Run Arizona	3/25/2012	13.1	1:34:47	7:14	3	Other
2012	Human Race 8K	3/18/2012	4.96	0:28:29	5:45	48	Other
2012	Arrowhead 135	1/30/2012	135	999:59:59		9999	DNF Winter
2011	In Yan Teopa 10 Mile	10/24/2011	10	1:05:47	6:35	1	Other
2011	Door County Fall 50	10/22/2011	50	6:51:26	8:14	6	Ultra
2011	Twin Cities Marathon	10/2/2011	26.2	2:59:29	6:51	218	Marathon
2011	Dairyland Dare 300K Road Ride	8/13/2011	186	13:15:32	4:17	9999	Bike
2011	Voyageur 50 Mile	7/30/2011	50	8:10:54	9:49	5	Ultra
2011	Eugene Curnow Trail Marathon	7/16/2011	26.2	3:47:38	8:41	8	Marathon
2011	Kickapoo Kicker 200K Road Ride	6/25/2011	120	8:33:11	4:17	21	Bike
2011	FANS 12 Hour	6/4/2011	83.3	12:00:00	8:39	3	Ultra
2011	Brute Challenge 200K Road Ride	5/14/2011	120	10:08:05	5:04	19	Bike
2011	Chippewa Moraine 50K	4/23/2011	31	4:26:03	8:35	7	Ultra
2011	Arrowhead 135	1/31/2011	135	44:32:00	19:48	1	Ultra Winter
2010	Tuscobia 75	12/18/2010	75	20:25:00	16:20	1	Ultra Winter
2010	JFK 50 Mile	11/20/2010	50	6:50:19	8:12	19	Ultra
2010	Door County Fall 50	10/23/2010	50	6:19:36	7:36	3	Ultra
2010	Twin Cities Marathon	10/3/2010	26.2	2:56:40	6:45	209	Marathon
2010	Lean Horse 100	8/28/2010	100	999:59:59		9999	DNF
2010	Paavo Nurmi Marathon	8/14/2010	26.2	2:57:05	6:46	4	Marathon
2010	Voyageur 50 Mile	7/24/2010	50	8:15:00	9:54	5	Ultra
2010	Eugene Curnow Trail Marathon	7/10/2010	26.2	3:56:00	9:00	2	Marathon
2010	FANS 12 Hour	6/5/2010	85.49	12:00:00	8:25	1	Ultra
2010	Apple Blossom	5/18/2010	13.1	1:22:45	6:19	3	Other
2010	Nick Clare 10K	5/1/2010	6.2	0:36:00	5:48	2	Other
2010	Zumbro 100	4/7/2010	100	23:00:00	13:48	1	Ultra
2010	Copper Canyon Ultra 50MI	3/7/2010	50	9:15:00	11:06	50	Ultra
2010	Arrowhead 135	2/3/2010	135	47:36:00	21:09	3	Ultra Winter
2009	Gobble Gait 8K	11/26/2009	4.96	0:29:30	5:57	8	Other
2009	Door County Fall 50	10/24/2009	50	6:28:30	7:46	2	Ultra
2009	Nerstrand Big Woods Trail Half M	10/17/2009	13.1	1:23:43	6:23	4	Other
2009	Twin Cities Marathon	10/4/2009	26.2	2:56:43	6:45	209	Marathon
2009	In Yan Teopa 10 Mile	9/26/2009	10	1:07:35	6:46	2	Other
2009	Paavo Nurmi Marathon	8/8/2009	26.2	3:09:20	7:14	7	Marathon
2009	Voyageur 50 Mile	7/25/2009	50	8:07:09	9:45	6	Ultra
2009	Eugene Curnow Trail Marathon	7/11/2009	26.2	3:43:37	8:32	6	Marathon
2009	FANS 12 Hour	6/6/2009	80.9	12:00:00	8:54	1	Ultra
2009	Apple Blossom	5/17/2009	13.1	1:19:59	6:06	1	Other
2009	Chippewa Moraine 50K	4/25/2009	31	4:03:47	7:52	4	Ultra
2009	MDRA Mudball 4 Mile	4/19/2009	4	0:23:49	5:57	1	Other
2009	Ron Daws 25K	4/4/2009	15.5	1:34:28	6:06	4	Other
2009	Arrowhead 135	2/2/2009	135	999:59:59		9999	DNF Winter
2008	Door County Fall 50	10/17/2008	50	6:04:57	7:18	1	Ultra
2008	Twin Cities Marathon	10/3/2008	26.2	2:55:22	6:42	142	Marathon
2008	In Yan Teopa 10 Mile	9/27/2008	10	1:07:16	6:44	2	Other
2008	Walker Marathon	9/20/2008	26.2	3:06:31	7:07	4	Marathon
2008	Lean Horse 100	8/23/2008	100	18:16:26	10:58	4	Ultra
2008	Paavo Nurmi Marathon	8/9/2008	26.2	2:59:50	6:52	5	Marathon
2008	Voyageur 50 Mile	7/26/2008	50	7:46:32	9:20	4	Ultra
2008	Chippewa Moraine 50K	4/12/2008	31	5:31:56	10:42	12	Ultra
2008	Arrowhead 135	2/4/2008	135	40:32:00	18:01	1	Ultra Winter
2007	Door County Fall 50	10/20/2007	50	6:15:00	7:30	2	Ultra
2007	In Yan Teopa 10 Mile	9/22/2007	10	1:05:00	6:30	2	Other
2007	Walker Marathon	9/15/2007	26.2	3:03:22	7:00	4	Marathon
2007	Paavo Nurmi Marathon	8/11/2007	26.2	2:53:59	6:38	3	Marathon
2007	Eugene Curnow Trail Marathon	7/14/2007	26.2	3:29:00	7:59	1	Marathon
2007	Afton Trail Run 50K	7/7/2007	31	4:18:00	8:19	3	Ultra
2007	Arrowhead 135	2/5/2007	135	999:59:59		9999	DNF Winter
2006	Edmund Fitzgerald 100K	10/14/2006	62	8:08:47	7:53	1	Ultra
2006	In Yan Teopa 10 Mile	9/23/2006	10	1:04:57	6:30	1	Other
2006	Walker Marathon	9/16/2006	26.2	3:02:03	6:57	5	Marathon
2006	Paavo Nurmi Marathon	8/12/2006	26.2	3:03:36	7:00	12	Marathon
2006	Voyageur 50 Mile	7/29/2006	50	8:53:42	10:40	13	Ultra
2006	Lumberjack 10 Mile	7/22/2006	10	0:59:19	5:56	56	Other
2006	Afton Trail Run 50K	7/1/2006	31	4:32:40	8:48	3	Ultra
2006	FANS 24 Hour	6/3/2006	79	24:00:00	18:14	40	Ultra
2006	Apple Blossom	5/21/2006	13.1	1:20:15	6:08	1	Other
2006	Nick Clare 8K	5/6/2006	4.96	999:59:59		3	Other
2006	McNaughton 30 Mile	4/15/2006	30	4:18:50	8:38	3	Ultra
2006	Arrowhead 135	2/6/2006	135	53:05:00	23:36	1	Ultra Winter
2006	Ann Maser 8K	1/14/2006	4.96	999:59:59		1	Other
2005	Northwoods Snowshoe Race	12/13/2005	13.1	1:57:47	8:59	1	Other
2005	Edmund Fitzgerald 100K	10/15/2005	62	9:02:17	8:45	8	Ultra
2005	Paavo Nurmi Marathon	8/13/2005	26.2	2:58:19	6:48	8	Marathon
2005	Voyageur 50 Mile	7/30/2005	50	9:20:52	11:13	10	Ultra
2005	Afton Trail Run 50K	7/2/2005	31	999:59:59		9999	Ultra
2005	Gut Buster 10 Mile	6/14/2005	10	999:59:59		9999	Other
2004	Edmund Fitzgerald 100K	10/16/2004	62	9:22:03	9:04	5	Ultra
2004	Afton Trail Run 50K	7/1/2004	31	999:59:59		9999	DNF
2004	Trail Mix 50K	4/24/2004		999:59:59		9999	DNF
2003	Twin Cities Marathon	10/5/2003	26.2	3:11:17	7:18	341	Marathon
2004	Nick Clare 8K	5/3/2003	4.96	999:59:59		9999	Other
2002	Twin Cities Marathon	9/29/2002	26.2	3:13:28	7:23	375	Marathon
2002	Lumberjack 10 Mile	7/27/2002	10	1:02:12	6:13	24	Other
2002	Grandmas Marathon	6/22/2002	26.2	2:55:35	6:42	195	Marathon
2002	Apple Blossom	5/19/2002	13.1	1:22:39	6:19	8	Other
2002	Nick Clare 8K	5/4/2002	4.96	999:59:59		9999	Other
2002	Get In Gear 10K	4/27/2002	6.2	0:37:11	6:00	65	Other
2001	Twin Cities Marathon	10/7/2001	26.2	3:27:34	7:55	721	Marathon
2001	Grandmas Marathon	6/16/2001	26.2	3:27:12	7:55	773	Marathon
2000	Grandmas Marathon	6/17/2000	26.2	3:19:59	7:38	554	Marathon
1999	Twin Cities Marathon	10/3/1999	26.2	3:27:01	7:54	859	Marathon
1999	Grandmas Marathon	6/19/1999	26.2	3:36:17	8:15	9999	Marathon
1998	Twin Cities Marathon	10/4/1998	26.2	3:29:41	8:00	956	Marathon
1998	Grandmas Marathon	6/20/1998	26.2	3:21:21	7:41	678	Marathon
1997	Grandmas Marathon	6/21/1997	26.2	999:59:59		9999	Marathon
1996	Twin Cities Marathon	10/6/1996	26.2	3:55:23	8:59	2223	Marathon